OUR TWO VIRTUAL TRAINING OPTIONS


LIVE ZOOM CLASSES

Our live workouts provide a streaming session in REAL TIME. Think of it as an actual workout, in the comfort on your own home. You have the option of sharing your screen, allowing us to see you, correct your form and motivate you to keep going!

PRICE R300 FOR 30 DAYS
TIME MON/WED TUE/THU FRIDAY
05:00   X X
08:30 X X
17:30 X X
18:30
CLICK HERE FOR ONCE-OFF PAYMENT

OR

CLICK HERE TO SET UP YOUR DEBIT ORDER

 

ONLINE WORKOUT VIDEOS

These are on-demand, pre-recorded workouts saved onto our website. We have a range of videos, with a variety of intensities, specific target areas or different equipment needed, etc. This option is perfect for users who want to exercise in their own time, whenever and where ever.

PRICE R200 FOR 30 DAYS
CLICK HERE FOR ONCE OFF PAYMENT

OR

CLICK HERE TO SET UP YOUR DEBIT ORDER