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Each person’s physical, emotional, and spiritual condition is unique. The instruction on this website is not intended to replace or interrupt the reader’s relationship with a physician or other professional. Please consult your doctor for matters pertaining to your specific health and diet. The author and publisher of this website are not held responsible for any adverse effects or consequences resulting from the use or misuse of any information, suggestions or procedures described hereafter.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the author, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.